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  • Hand stacking wooden blocks with upward arrows showing habit stacking progression

    Habit Stacking Explained: The Simple Way to Build New Habits in 2026

    BySimon Shaw 4 January 20269 February 2026

    You want to meditate more, read daily, exercise regularly, drink more water, and practise gratitude. But…

    Read More Habit Stacking Explained: The Simple Way to Build New Habits in 2026Continue

  • Woman drinking fresh orange juice in bright kitchen showing healthy morning routine habits

    Morning Routine Examples: Habits That Actually Work

    BySimon Shaw 4 January 20265 January 2026

    We’ve all read about the 5am miracle morning routines of CEOs and entrepreneurs. Wake at dawn,…

    Read More Morning Routine Examples: Habits That Actually WorkContinue

  • Colorful sticky notes showing daily habits of successful people including exercise sleep and positive thinking

    Daily Habits of Successful People: Patterns That Work

    BySimon Shaw 4 January 202631 January 2026

    We’ve all seen them: the articles promising to reveal the “morning routine of billionaires” or the…

    Read More Daily Habits of Successful People: Patterns That WorkContinue

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