Here at the Marginal Gains blog, we write about psychology, coaching and personal development. We seek out tools, resources and information to help you move towards your best life, quickly and easily.
Our aim is to help you to:
- Understand your unique ‘operating system’ (whether that be your personality, values or strengths) and leverage these to achieve your goals more easily and quickly
- Identify small steps to move towards the life you want
- Build habits that fit with your lifestyle to move you in the right direction with minimal effort
- Measure your baseline – where you are now – and track your progress over time to make sure you’re heading in the right direction.
- Identify the tools and resources that can help to turbo-charge your progress.