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  • Colorful sticky notes showing daily habits of successful people including exercise sleep and positive thinking

    Daily Habits of Successful People: Patterns That Work

    BySimon Shaw 4 January 202631 January 2026

    We’ve all seen them: the articles promising to reveal the “morning routine of billionaires” or the…

    Read More Daily Habits of Successful People: Patterns That WorkContinue

  • Exhausted person struggling illustrating willpower depletion in habit formation

    Why Willpower Fails at Building Habits

    BySimon Shaw 4 January 20266 January 2026

    If you’ve ever failed to maintain a new habit despite your best intentions, you’ve probably blamed…

    Read More Why Willpower Fails at Building HabitsContinue

  • Healthy kitchen with visible nutritious food showing environment design habits

    Environment Design for Better Habits: A Practical Guide

    BySimon Shaw 4 January 202631 January 2026

    Your willpower is a terrible strategy for building better habits. I don’t mean this as a…

    Read More Environment Design for Better Habits: A Practical GuideContinue

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